Health and Wellness Retreats

Come home to yourself in a space that nurtures connection, movement, and renewal. Maya Carl’s Health & Wellness Retreats weave together mindful practices like yoga, Pilates, meditation, dance and embodied workshops to help you realign with your natural rhythm. Rooted in community and care, these gatherings invite you to slow down, share authentic moments, and explore holistic ways of living in harmony with your body and the Earth. Each retreat is an opportunity to restore balance, deepen awareness, and return to daily life feeling grounded, inspired, and whole.

Why Go on a Retreat?

There’s something truly transformative about stepping away from the noise of daily life and giving yourself the space to breathe, move, and just be. A wellness retreat is more than a getaway—it’s a homecoming. It’s where you reconnect with your body, remember what balance feels like, and rediscover the joy of simple, intentional living.

Surrounded by nature and supported by a like-minded community, you begin to slow down. Your breath deepens, your body softens, and your mind clears. Through mindful movement, nourishing food, rest, and reflection, you return to yourself—refreshed, inspired, and ready to carry that sense of peace back into your everyday life.

Upcoming Retreats

Overflow Retreat

January 2027

January 21–24, 2027

Private Luxury AirBnB

Woodbury, NY

For more info and to sign up, click the link below!
https://mailchi.mp/2666c95cee4a/overflow-retreat

Join Maya Carl and Alexa Martin for Overflow, a four-day, luxury retreat into the sensual sacred feminine — a space to shed shame, claim desire, and fall completely in love with the experience of being a woman.
Through movement, breath work, ceremony, and sisterhood, you will unlearn what has kept you misaligned and come home to a body that knows how to feel everything.Think cacao, yoga, twerking, dancing, rituals of touch, self massage, poetry, mindful eating practices & so much more.

Maya.h.carl@gmail.com if you have questions & to sign up!

Align Retreat

Brazil 2027

February 22–28, 2027

Montanha Encantada Retreat Center

Garopaba, SC - Brazil

For more info and to sign up, click the link below!

https://mailchi.mp/e8aba814e304/align-retreat-2027

Align is a retreat to set the foundations for a way of being that is fulfilling, joyful, and sustainable – for ourselves, our community, and the world around us.

Join Flavya, Bruna and Maya for this transformational experience. We are going to connect to our source of meaning, explore and redesign the architecture of our inner selves, expand our capacity to appreciate life, and weave ourselves into a community and into the greater web of belonging.

We will be accomplishing this through daily movement classes (Yoga, Pilates & Dance), personal development exercises (journaling & meditation), and community strengthening (authentic relating, collective envisioning, ecstatic dance),

Maya.h.carl@gmail.com if you have questions & to sign up!