Health and Wellness Retreats

Come home to yourself in a space that nurtures connection, movement, and renewal. Maya Carl’s Health & Wellness Retreats weave together mindful practices like yoga, Pilates, meditation, dance and embodied workshops to help you realign with your natural rhythm. Rooted in community and care, these gatherings invite you to slow down, share authentic moments, and explore holistic ways of living in harmony with your body and the Earth. Each retreat is an opportunity to restore balance, deepen awareness, and return to daily life feeling grounded, inspired, and whole.

Why Go on a Retreat?

There’s something truly transformative about stepping away from the noise of daily life and giving yourself the space to breathe, move, and just be. A wellness retreat is more than a getaway—it’s a homecoming. It’s where you reconnect with your body, remember what balance feels like, and rediscover the joy of simple, intentional living.

Surrounded by nature and supported by a like-minded community, you begin to slow down. Your breath deepens, your body softens, and your mind clears. Through mindful movement, nourishing food, rest, and reflection, you return to yourself—refreshed, inspired, and ready to carry that sense of peace back into your everyday life.

Upcoming Retreat

Mindful Movement Retreat

September 25–27, 2026 |

Bryn Mawr Retreat & Conference Center

in Honesdale, PA

Join Maya Carl and Heather Gordon for a rejuvenating weekend designed to reconnect you with your body, breath, and inner balance. Nestled in the serene beauty of Bryn Mawr Retreat and Conference Center, this three-day experience blends Yoga, Pilates, Meditation, and Zumba to awaken joy, strength, and mindfulness through movement.

Together, we’ll explore how to move with intention—releasing tension, cultivating presence, and restoring your natural flow. Between classes, enjoy nourishing meals, community connection, and peaceful moments surrounded by nature.

Come as you are, leave feeling grounded, uplifted, and deeply renewed.

Email: Maya.h.carl@gmail.com to reserve your spot

Limited Space Available